You get out of our classes exactly what you put in, so size, sex, age and ability is irrelevant, EVERYONE is welcome.

Be prepared to sweat like you have never sweated before as nobody leaves our classes dry. This class is brilliant if you want a full body workout!

If you like Zumba, you will LOVE our Showoff Dance fitness classes which regress back to the true origins of all dance incorporated fitness classes, before Zumba or any major umbrella companies created the craze, with a real inspiration from good old ‘Dancersize.’

“I’ve tried several dance-based fitness classes, unfortunately none of which ticked enough of my boxes and I often left the class without obtaining that feeling I truly get from dancing.

It is for this reason I decided to design my own fitness classes, with upbeat choreography to songs we know and love using actual dance steps.

All of our Fitness Classes are non-stop using our own choreography and our own track choices with songs you won’t be able to stop yourself singing along to and routines you will enjoy

With our extra special party class, Dance Fitness In The Dark we have something awesome and exciting to look forward to at the end of every month, a chance to really get our party on and embrace our inner ravers!

We want you to come to our fitness classes to escape from your every day stress and have some clean, simple, sweaty fun with like minded people.”