SHOWOFF DANCE FITNESS

SHOWOFF DANCE FITNESS IN THE DARK

SHOWOFF DANCE STEP AEROBICS


PLEASE CLICK HERE TO COMPLETE OUR GENERAL ENQUIRIES FORM TO CHECK AVAILABILITY IF YOU ARE INTERESTED IN 121 TUITION OR JOINING OUR WEEKLY CLASSES

Classes designed for those who want to have fun and keep fit whilst dancing!


AND ON THE LAST DANCE FITNESS SESSION OF EVERY MONTH...


WE DO IT IN THE DARK!


WITH DISCO LIGHTING:


FREE GLOWSTICKS


FREE UV FACE PAINT


AND REMIXES OF OUR REGULAR DANCE FITNESS TRACKS!

(Please note: Dance Fitness In The Dark uses strobe, UV and flashing and not suitable for those who suffer with epilepsy.)

You get out of our classes exactly what you put in, so size, sex, age and ability is irrelevant, EVERYONE is welcome. Be prepared to sweat like you have never sweated before as nobody leaves our classes dry. This class is brilliant if you want a full body workout! Showoff Dance Fitness/Fitness In The Dark If you like Zumba, you will LOVE our Showoff Dance fitness classes which regress back to the true origins of all dance incorporated fitness classes, before Zumba or any major umbrella companies created the craze, with a real inspiration from good old ‘Dancersize.’
Showoff Dance Step Aerobics
Our Dance Step Aerobics Class is not step aerobics as you may know it! It is Step… REIMAGINED
Giving you a full body workout in a class where humour and having fun is top priority! Whilst giving those legs, bums and tums one hell of a workout to songs you know that you just can’t help singing along to whilst you work up a sweat!
Offering all the benefits of a high-intensity cardio workout without putting stress on your joints with the added option of raising or lowering the step depending on your personal fitness level.
If you want to improve your overall fitness, build strength, reduce fat, boost strength and seriously tone up those wobbly bits this is the perfect class for you!
No rhythm or Dance experience needed! Even if you have two left feet you will go home with a spring in your ‘step’ reaping the benefits of our new fun class especially designed for you by our incredible instructors/
This class can be performed on or off the step making it suitable for all ages and abilities.

LIAM ABRAM-SMITH SAYS:

“I’ve tried several dance-based fitness classes, unfortunately none of which ticked enough of my boxes and I often left the class without obtaining that feeling I truly get from dancing.
It is for this reason I decided to design my own fitness classes, with upbeat choreography to songs we know and love using actual dance steps.
All of our Fitness Classes are non-stop using our own choreography and our own track choices with songs you won’t be able to stop yourself singing along to and routines you will enjoy
With our extra special party class, Dance Fitness In The Dark we have something awesome and exciting to look forward to at the end of every month, a chance to really get our party on and embrace our inner ravers!
But let’s not forget our awesome Dance, Step Aerobics class where you can expect to shimmy, drop, kick and twerk on and around a step. It’s literally like having a mini stage of your own!  We want you to come to our fitness classes to escape from your every day stress and have some clean, simple, sweaty fun with like minded people.”

Our dance based fitness classes include various dance styles such as:

• Street / Urban / Hip-Hop
• Jazz / Modern
• Disco
• Bollywood
• Musical Theatre
• Jive & Rock & Roll
• Charleston
• Salsa & Flamenco
• And many more

Suggested Clothing

• Sweatpants
• Leggings
• Comfortable breathable tee-shirt
• Vest / Tank Top
• Trainers

DONT FORGET!

The most important thing of all, bring a drink, bring a towel… AND BRING A SENSE OF HUMOUR!

We have such a lovely range of people at Showoff Dance Fitness. Some big, some small, providing a great range of abilities and we all have an absolute blast together, laughing and joking with no judgement. 

You will fit in, no problem and new starters are always welcome.

Come and give it a go but be warned… it is highly addictive.

Please note these classes are always very popular and although the waiting lists may be long we promise it is well worth the wait.

Read some of the fantastic comments we get

"I have lost 34 and a half pounds in 8 weeks" So far I have lost 34 and a half pounds in 8 weeks and am feeling fitter, younger and most of all happy again. Joining Showoff Dance was the best thing that I ever did for myself. Before I never went out unless I had to and I was so unhappy with myself. I feel as if I have been brought back to life. Not only are the routines incredible and so much fun, but I’m now proud to be part of something. I was so nervous when I first walked in but everyone made me feel so welcome, I never feel out of place.
Bernadette S
"I never imagined the impact Showoff Dance would have on my life" I started just over a year ago so that I could do some physical exercise and improve my fitness. I have done all this and more. I never imagined the impact Showoff Dance would have on my life. Liam always makes classes fun and there is no pressure to be perfect. I feel I have grown as a person since I met Liam and all the people who I have met; Showoff Dance really is like a family.
Vicky W
"The best fitness classes I have ever joined." Show off dance is the best fitness classes I have ever joined. It is fun, interesting, and there is a lot more choreography involved than other fitness classes, not to mention that Liam is such a fun person to learn from and dance with, he makes us laugh all the time.
Ariel W
"Fantastic and innovative" Myself and my daughter both attend Showoff Dance fitness, which makes exercising fun for both of us and is something we can both do together. Showoff dance is a fantastic and innovative way in which dance is taught.
Donna S
Previous
Next